Yeah, another one of those "super fruits". You've probably been eating them since before you even had teeth, and lucky that you did. Bananas are a rich source of vitamins A, B and C, as well as being loaded with potassium, phosphorus, iron and fiber. What does that mean to you? Crazy energy, a boost to the immune system, eye and blood support, among other things. Aside from that, they just taste good, dammit. We LOVE bananas! Don't forget to include them in your regular diet!